Glucosamine is one of the most popular supplements today. According to a 2007 National Health Interview Survey, almost 20% of adults who reported taking supplements took glucosamine. Only fish oil was more popular. What is Glucosamine? Glucosamine is an amino sugar. Your body uses it to build cartilage. This connective tissue is tougher than muscle but more […]
Is Turmeric Better Than Glucosamine for Joints?
Turmeric and glucosamine are two food supplements that have similar benefits in dealing with the relief of joint pain and in general keeping numerous health issues under control. Is turmeric better than glucosamine? “It really can’t be said that one of these supplements is better than the other,” Elaine Evans, a New Orleans medical practitioner, […]