Methylsulfonylmethane (MSM) is a nutritional supplement that has become popular in powerlifters and athletes due to a significant number of advantages. In addition to improving weightlifting performance, it is also credited with some health benefits. This supplement has proven to help reduce oxidative stress, exercise-related pain, and inflammation, and improve recovery from strenuous exercise. What […]
What Are MSM Supplements & Powders and How Do You Take Them?
What is MSM supplement? MSM is the popular acronym for Methylsulfonylmethane and is one of the most common dietary supplements in the 21st-century market. Some of its functions include treating a variety of conditions and symptoms. MSM is a compound that contains organic sulfur and is found naturally in humans, animals, and plants. Scientists have […]